A Mindful Year 365 Mindful Writing Prompts by Emma Bastow (Paperback)Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool. What will you let go of today? Where is your happy place? List five things that have made you

and guarantee amazing meals with family and friends

163 x 163mm

Each cube give around 40 hours of fragrance in a wax warmer

Each Card Measures: 163mm Square

Weaving these stories together

leaders who are doing what they love

Guns N' Roses are once again headline news around the world - with the return of iconic guitarist Slash marking the end of his bitter 20-year feud with singer Axl Rose

and the debate over our cultural heritage

The Big Bang of Numbers proves that we can all fall in love with maths

reminding us all to live life to the fullest and ‘Be More Laura’ every single day

betrayal and secrets that can't stay hidden

you too can make it through the menopause with a smile on your face