A13. Satay Stir Fry Beef w/ Asian Noodles (Thur)Key Ingredients: Beef Rump, Green Cabbage, Carrots, Fungus, Rice Noodles, Peanut Butter, Soy Sauce, Sesame Sauce, Olive oil, Garlic 495Kcal 46P 41C 17F

481Kcal | 20P | 59C | 18F

494Kcal | 49P | 19F | 33C

Lastly we use brown rice to give you low GI complex carbohydrates for sustained energy during workouts

this light and balanced option is sure to satisfy your cravings

The smoked salmon adds omega-3 fatty acids promotes heart health and brain function

Enjoy 200g of grilled hormone free chicken with low GI brown rice

Our Mediterranean Style Caesar Chicken Kale Salad is a refreshing and nutrient-packed meal that is low in carbs but high in protein

and dietary fiber for digestive well-being

558Kcal | 45P | 57C | 17F

Perfect for those looking for a super high protein meal with a healthy mix of red and jasmine rice

This dish has many of our favorite components

Drizzled with our own home made tangy sweet and sour sauce