Japanese Yakiniku Beef with Brown Rice Don (Wed)Key Ingredients: Beef Rump, Broccoli, cherry tomato, carrot, brown rice, soy sauce, ginger, Japanese rice wine, black pepper, olive oil Small size: 516Kcal 44P 42C 20F Medium size: 627Kcal 46P 65C 21F Large size: 682Kcal 48P 77C 21F

which are a great source of complex carbohydrates and dietary fiber

Superfood Chia seed is amazing for its omega-3 fatty acids

Brown Rice

Small size: 474Kcal | 44P | 34C | 19F

This action packed vegan dish features grilled tofu

this salad is designed to satisfy your cravings while nourishing your body

Main Food Ingredients: Sole fish

Our Smoke Salmon Omelette with Whole Wheat Bread is a nutritious and delicious breakfast option that provides a well-rounded mix of nutrients

Paired with quinoa

(and avoid those evil snack cravings)

476Kcal | 36P | 26C | 25F

520Kcal | 51P | 43C | 16F