Eat To Beat Illness: 80 Simple, Delicious Recipes Inspired By The Science Of Food As MedicineIn Eat to Beat Illness, internationally bestselling author Dr. Rupy Aujla reveals the scientifically proven foods and food groups that prevent illness and teaches us how to create meals that benefit every part of life. Eat to Beat Illness features 80 recipes full of international flavors complemented by a specific marker of healthy living: Eat for Your Brain Eat for Your Heart Eat for Inflammation Eat for Immunity Eat for Your Eyes Eat to Beat Cancer

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* Zinc is also important for the structure of skin and mucosal cells

folate for women’s health especially around the time of pregnancy

cymbopogon flexuosus oil

and biotin to help support skin

acidophilus

Do not apply to broken or irritated skin or areas affected by rashes

L-Theanine to support a calm

preferably with a meal

Lemongrass oil has a purifying effect

Our Spirulina's high quality 65% protein is thoroughly assimilated without the worry of cholesterol and fat that other protein sources may provide

Detox herbs 100 grams Contains large nettle