Talking to Teens About Tobacco Use and Vaping"Stop Tobacco Use, Control Your Weight (Pack of 100) Give tobacco users the positive reinforcement they need to overcome a top obstacle to quitting: weight gain. Actionoriented information helps break the cycle of quitting, gaining weight and returning to tobacco use. How quitting affects metabolism and appetite Maintaining a healthy outlook Nine tips to keep weight off Additional support from the American Lung Association

Sold in packs of 50

full color photography

Purchase of the Freedom From Smoking: Facilitator Guide Binder is restricted to currently-certified Freedom From Smoking facilitators

full-color photography and artwork

How healthy lungs protect the body

using exercise as motivation

Health risks from smoking during pregnancy

sulfur dioxide

the curriculum of this workbook incorporates the latest research in addiction and behavior change

Overcoming obstacles such as weight gain

Build awareness of the importance of keeping lungs healthy with this reader-friendly primer that emphasizes how to prevent or control lung disease

Using air cleaner devices