Eat to Beat Your DietDr. William Li's debut book introduced a new, cutting edge way to think about healthy food by understanding how the body responds to foods that activate or damage five hardwired health defense systems: Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity. Each of these system protects us against chronic diseases like cancer, cardiovascular disease, diabetes, dementia, autoimmune conditions, and more. Dr. Li also introduced us to over

it sounds the alarm about what we must do to prevent the loss of freedoms we now take for granted

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and a curse on the horrible boyfriend

And where there is delight to be found

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His political activism has long made him a target of the Chinese authorities

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