The Little Book of AyurvedaBook Specification ISBN: 9781800079359 Pages: 128 Book Cover: Paperback Book Overview Make your well being a priority and embrace your connection to the world around you with this inspiring beginner's guide to Ayurveda. Originating in India, Ayurveda is one of the world's oldest holistic healing systems. It is based on the principle that health and wellness depend on a delicate balance between the mind, body, and spirit. This ancient practice promotes

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